How to create new habits that stick

How to create new habits that stick

Why is it that New Year’s resolutions run out of steam, often after just a few days? How can you create new and lasting habits that will have a positive impact on your quality of life? I’ve distilled some of the key ways you can ensure your good intentions...
How to attract good luck + FREE questionnaire

How to attract good luck + FREE questionnaire

Why is it that some people appear to attract life’s good fortune while others encounter more than their fair share of bad luck? Is there something lucky people have or do which makes them so? If so, can those who consider themselves unlucky learn from their...
Why telling your story is so powerful

Why telling your story is so powerful

You have a compelling story to tell. And not just the one. As you navigate your way through life’s highs and lows, your stories become richer and more complex. Your narrative evolves as your perspective shifts. I’ve been privileged to hear many stories...
How to improve your self-awareness

How to improve your self-awareness

According to Dr Tasha Eurich, Organisational Psychologist, researcher and author of ‘Insight: The power of self awareness in a self-deluded world,’ whilst 95% of people believe they are self-aware, research reveals that this figure is in reality closer to...