How to be happy: stop trying to manage time

How to be happy: stop trying to manage time

In my last post, How to let go of the need to control I wrote about the benefits of displacement activity.  Jobs such as tidying the house help me regain a sense of control when my day job feels overwhelming. However, even with the creation of my new Trello task...
How to let go of the need to control

How to let go of the need to control

I confess I’m not good when I’m not in control. When I go out, I prefer to be the driver rather than the passenger. My MBTI type (J) illustrates my preference for planning ahead. I enjoy certainty and can be unsettled by plans that change at the last...
How to make sure your time at work is well spent

How to make sure your time at work is well spent

In a previous post, How to improve your career with one magic word, I explored the challenges of women taking on more than their fair share of non-promotable tasks (NTPs). Investing too much time in these activities can negatively impact on your career progression....